Monday, January 9, 2012

Juicing

No I'm not on steroids.
But I am juicing. For the past few weeks, I have been juicing once a day and I can tell you honestly I feel great.

Here's how I do it.

I take my juicer. Then I put stuff in it. Then I drink it. The end!

No but seriously, here's my recipe for the most amazing and energizing juice ever.

Kelly's Magic Juice

 2 APPLES
 2 CARROTS
 2 STALKS OF CELERY
 1/2 CUCUMBER
 2 LEAVES KALE
 1/2 LEMON
 1 HANDFUL SPINACH
2 LARGE STRAWBERRIES

I put everything in my juicer and voila - out comes delicious and healthy juice that I drink for breakfast each day. You don't even have to peel anything!

I honestly feel energized and more cleansed. Hopefully I will be able to convince more people to join me!

Tuesday, January 3, 2012

Resolutions.

Let me just say, I am one of the masses of people who always sets resolutions for myself but then about March I am back to my old ways. What can I say? Old habits die hard.

But not this year. My number 1 resolution is to keep my resolutions. Posting them on this blog can hold me accountable.




1. Blog Once a Week. I know that I don't always blog as much as I want to, and even though I don't know if anyone actually reads my blog, I know that I love writing and that I love talking to the great abyss that is the webisphere. If I can update once a week, even if I have little to talk about, it may help me feel more creative and connected to my thoughts.



2. Read 1 book a month. 1 book doesn't sound like a lot, but for me it feels like a lot. With a never-ending stream of Kardashian spin-off shows and trashy TV, I spend a lot of time in front of the tube. But this year I'm going to put my Kindle to good use and read 1 book a month. At least.


3. Work out 3 days a week. Now that we have a pseudo-gym in our basement, I am going to start lifting weights and working out 3 days a week. I want to be able to do a lot of exercises at home that I'm too embarassed to do at the gym, out of fear that I'll do them wrong.

I have lots of things that I want to do this year in addition, but I'll keep my list short.
I have to realize that even if I get off track with a resolution, I shouldn't just "give up". Part of what's admirable about setting goals is the ability to persevere and hop right back on when you fall out of step with your visions.

This year, that's what I'll try to do.